Recreation

The freedom to let loose, to explore, to discover.

Take advantage of both the resort’s facilities, including three unique pools, and those of nature, with its glittering waters, tropical jungles and the treasures of the depths of the ocean.

Tee off on one of the island’s award-winning golf greens just minutes from the resort.

Embrace holistic therapies at Coqoon Spa while the children enjoy themselves at the resort’s Kids Club.

Embrace a new culture and the charms of Thailand.

Well-Being

Yoga

Seek to promote health and well-being through physical exercise. The regular practice of postures (asanas) and breathing exercises (pranayana), make the body strong, supple and healthy. They have profound effects on the circulation and the functioning of the inner organs, glands and nerves. Yoga helps to keep all systems in radiant health and leads to greater energy, better concentration, and a happier more fulfilling life.

Prices from 500 – 1,200THB, private and group classes available.

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Stretching

Stretching is a very important part of any fitness program with core benefits for every one of all ages. Reduce muscle tension, increase range of movement, enhance coordination, increase blood circulation, increase energy levels, improve posture, reduce anxiety and stress, and improve mental alertness.

Prices from 500 – 1,200THB, private and group classes available.

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Fitness Classes

Pilates

It is great for body alignment , strengthens the abs, back and stabilizer muscles; stretches , strengthens and relaxes your body; when modified, is gentle enough for pregnant women yet challenging enough for advanced exercisers; incorporating exercises that target your abs, back and legs, making your body stronger.

Prices from 700 – 1,200THB, private and group classes available.

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IP WORX

Exercising muscles around your core, IP Worx helps you gain a stronger body. Featuring a vast number of weight exercises such as crunches and hovers, the whole program will test strength in your hips, lower back and other places you didn’t know could feel the burn. Circuit training like you’ve never experienced before.

From 500 – 1,200THB, private and group classes available.

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Muay Thai

It has a long history in Thailand which today varies slightly from the original using kicks and punches in a ring with gloves similar to those used in Western Boxing. The 5 benefits of Muay Thai:

  • Increased cardiovascular conditioning
  • Increased leg strength
  • Increased core strength
  • Increased hip mobility
  • Stress relief

Prices from 500 – 1,200THB, private and group classes available.

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Paddle Boarding

Shore Thing (Beach Club)

Opening hours : 10am-5pm

Prices from 300 – 1,000THB.

Life jacket will be provided

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Outdoor Activities

Biking Adventure

Whether you are looking for a relaxing  bike ride or a power ride, we have the route for you. A choice of 3 biking adventures for all levels.

Session: 700THB per person
Included: bike, helmet, sun block, mosquito spray, towel, water and fresh fruit. Guests should bring sport shoes and sport clothes, camera and sun glasses.

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Tennis

Tennis is fantastic way to burn energy and keep fit whilst testing your hand-eye coordination and ability to predict your opponent’s next move. Let our team of players cater to your tennis needs, be it solid hitting or comprehensive lessons.

Prices from 600 – 1,800THB.

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Water sports

Body Boarding: now everyone can ride those waves. It’ s fun, easy to learn and safe. Prices 100THB.

Wave board: experience Nai Yang’ s surf,  yet another secret of Andaman sea. Prices 100THB.

Kayak: best water sport for relaxed exploration. Prices from 100THB.

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